Updated Des Moines Foursquare visualization

It's been over two months so I figured it's time to publish a new visualization of my Foursquare check ins in Des Moines.

Not a lot of change but one particular highlight in this one include my ten weeks in the Farrell's Extreme Body Shaping challenge. Farrell's is a subject for a post by itself but I will say that I never missed a day (5:15 AM six days a week for ten weeks!) see the dark red spot at 86th St & Hickman in the Urbandale area.